What’s the difference between a coach and mentor?

Do you know the difference between a coach and a mentor? If not, that’s okay. This post will keep it simple and make things clear for you. Knowing the difference between the two can save you a lot of time and effort in your decision-making. You might be working with a mentor and not even …

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The two types of stress you absolutely need to know

Retire from your job but never from meaningful projects. If you want to live a long life, you need eustress, that is, a deep sense of meaning and of contribution to worthy projects and causes, particularly, your intergenerational family.” ~Stephen Covey Not all stress is bad. I used to believe that I wanted to eliminate …

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Positive Thoughts Free Ebook

May I send you a copy of the Positive Thoughts – ebook edition? There is no cost to get a copy. All I ask is that you sign up for my newsletter.  Every couple of weeks will include a note from me with tools and tips for tackling the shift life throws your way. I think …

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Six Minute Morning Free Ebook

May I send you a copy of the Six Minute Morning ebook? Absolutely FREE when you sign up for my newsletter. Every couple of weeks will include a note from me with tools and tips for tackling the shift life throws your way. I think you’ll like it.

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Personal Empowerment Primer Free eBook

May I send you a copy of the personal empowerment primer – ebook edition? There is no cost to get a copy. All I ask is that you sign up for my newsletter. Every couple of weeks will include a note from me with tools and tips for tackling the shift life throws your way. I …

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When You Don’t Feel Like It

“Who says you need to wait until you ‘feel like’ doing something in order to start doing it?” ~Oliver Burkman I didn’t feel like writing this post. BUT Here it is. Keep reading to find out how I got it done. The “I don’t feel like it” mood infects us all. If it is strong …

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