For the second time in 12 months I’ve landed myself in Bali. There is something peaceful about being here. Trips like these are a good reminder that we all need to take some time and rest . If only for a short while, rest is essential to staying attentive to our intention.
As an America. Working in China I always feel an unconscious pressure to work much more than I probably should. Work hard, play hard is how the saying goes. It is easy to forget what our body and mind needs to refuel.
Are you getting enough rest? When is your next break?
As a side note- I really like this place. I could make this a location for an annual retreat seminar. What would I call it?